BREATHWORK FACILITATOR + TEACHER

Welcome home to your heart.


Through this work I have learned that we all hold the capacity to free ourselves, simply by going in and following the breath, with an open heart into the places it wants us to love.

Healing Groups and Trainings

  • Foundations of Breathwork Facilitation Level 1

    Sat & Sun June 14+15, 9a , 11b Fairmont

    Becoming a Breathwork facilitator is more than learning a technique—it’s a profound journey of self-discovery and service. In this level we will cover the foundations of breathwork for personal healing, trauma understanding, and guiding 1:1 somatic practice with integrity. Trainings do not need to be taken in sequential order.

  • Radiant Heart

    Breathwork + Sauna + Cold Sunday June 8th, 4p, Chelsea Athletica

    We’ll gather in the energy of the waxing gibbous moon and the turning season — with breath and the elements as our medicine — to soften, open, and remember what’s ready to come alive. Through this sacred combination, we’ll awaken the wild sweetness within — the part of you that knows how to receive, how to trust, how to bloom in your own time.

    Following breathwork, you’ll be invited into the healing contrast of sauna and cold plunge — a powerful ritual to support integration, nervous system regulation, and embodied release.

  • Summer Solstice Celebration

    Saturday, June 21st, 4p, Pure Yoga

    we will gather in honor of the Summer Solstice—the longest day of the year and a powerful turning point in the seasonal wheel. A time of full bloom, solar energy, and radiant expression, the Solstice invites us to reconnect with our vitality, clarity, and purpose. This workshop will be an opportunity to align with that energy through the breath, as we expand into the light of summer with intention and presence.

MUSINGS

Receive updates on group workshops and channeled inspiration.