Welcome home to your heart.

Nurture deep intimacy with yourself and tune into your unique energetic frequency.

Through this work, I’ve learned that we all hold the capacity to free ourselves—simply by turning inward and following the breath, with an open heart, into the places that most need our love.

I bring over 20 years of experience in bodywork, energy healing, business coaching, and breathwork. Having mentored with industry-leading teachers, I’ve facilitated hundreds of 1:1 and group sessions and trained more than 50 facilitators.

This practice has not only been deeply healing for me, but has also allowed me to witness the incredible depth of human expression—helping people reclaim their most authentic selves.