This virtual breathwork circle is an invitation to slow down and reset at the start of the week, during new moon and eclipse season.
Eclipse periods can stir uncertainty, emotion, and transition. Rather than pushing forward, this session focuses on grounding, regulation, and steady momentum.
We’ll use conscious, connected breathing to support the nervous system, release held tension, and create space for clarity before moving ahead.
This is a supportive, contained practice suitable for both new and experienced breathers.
Come as you are. Leave feeling more settled, clear, and resourced.
What’s included:
75-minute guided virtual session
Active breathwork + integration
Replay available for registered participants
Please arrive on time and choose a quiet, comfortable space
