Corporate & Private Groups
Corporate & Private Groups
Perfect for workplaces, retreats, community groups, and gatherings looking to build connection, presence, and wellbeing.
Each session is thoughtfully adapted to your team or group, whether the intention is stress relief, creativity, emotional resilience, or simply time to slow down and reconnect.
What’s included:
60–90 minute session (in-person or virtual)
Custom breathwork sequence aligned with your group’s needs
Practical tools for nervous system regulation
Optional reflection and integration space
Follow-up resource or audio recording (upon request)
Investment:
Starting at $800 CAD for groups of up to 20 participants.
Pricing may vary depending on group size, session length, and location.
Book a call to inquire. We are always ready and willing to explore options that work within your budget.
Group work.
Private Somatic & Breathwork Sessions
Private 1:1 sessions are a space for deep, personalized support rooted in the body, breath, and nervous system. These sessions are intuitive, responsive, and guided by what is most alive and present for you.
Each session meets you exactly where you are, whether you’re moving through a transition, seeking regulation and grounding, deepening your embodiment practice, or integrating personal, relational, or spiritual experiences.
Sessions are held in person or Zoom and may include:
Somatic awareness and nervous system regulation
Conscious breathwork (gentle or activating, depending on readiness)
Emotional processing and integration
Embodied inquiry and reflective dialogue
Grounding practices you can take into daily life
This work is experiential and relational, not formulaic. While sessions are powerful as stand-alone support, ongoing containers are recommended for sustained integration and transformation.
Logistics
Format: 75-minute private session online
Investment: $165 + HST
Availability: Limited weekly spots
Longer-term mentorship containers are available for those seeking ongoing support.
People often arrive carrying something they haven’t been able to name. They leave lighter. More spacious. With a clearer sense of what they’re actually moving through and what they need next. One session can shift something that weeks of thinking hasn’t touched.