The full moon aligns with a lunar eclipse—a powerful moment of illumination and release.
Lunar eclipses often stir what has been hidden, bringing old patterns, emotions, and stories to the surface so they can be felt, cleared, and transformed. While the energy can feel intense, it also offers a rare opening for deep healing and renewal.
Through guided breathwork, we’ll work with the body and breath as anchors—supporting the nervous system, softening resistance, and making space for clarity. This is a chance to release what no longer serves, honor what has reached completion, and reconnect with what truly nourishes you.
Expect:
— Conscious circular breathwork for release + reset
— Space for reflection and integration
— A supportive circle to ground and process the eclipse energy
The eclipse reminds us that healing is just as much about letting go as it is about becoming.