Join Krista Reid of EarthBody Breathwork for an evening of cacao, guided breathwork, nervous system reset, and connection as we welcome the energy of the Summer Solstice.

This experience is designed to help participants reconnect to the body, release accumulated stress and tension, and create space for reflection, vitality, and renewal moving into the summer season.

Through conscious breathwork, music, stillness, and intentional space, holding, we’ll explore the balance between activation and rest, supporting the nervous system to become more flexible, resilient, and connected.

No experience necessary.

Investment: $45 + HST

Please bring a yoga mat, blanket/pillow for comfort, water bottle, journal if desired, sacred crystals or stones for grounding, and wear layers to keep warm.

Pre-registration required. This workshop is non-refundable and non-transferable.