The Body Knows

Monday, June 15, 2026
8:00–9:00 PM ET
Virtual | Live on Zoom

The body is constantly communicating, yet so often we look outside ourselves for answers. We analyze, problem-solve, seek advice, and try to think our way through uncertainty without pausing long enough to listen to what is happening within us.

Join me for an evening of conscious connected breathwork designed to help you slow down, reconnect, and create space to hear what your body may already know. Through the breath, we'll explore nervous system regulation, emotional awareness, and the wisdom that can emerge when we become present to our own experience.

Whether you're feeling overwhelmed, navigating change, seeking clarity, or simply craving a moment to reconnect with yourself, this practice offers an opportunity to step out of the noise and into a deeper relationship with your body.

No previous breathwork experience is necessary.

Investment: $39 +hst

A recording will be available for all registered participants.