Upcoming events.
Wintering
A Breathwork Circle for Deep Rest, Renewal, and Returning to the Rhythm of the Earth
On the quiet land we’ll gather for an evening of Breathwork attuned to the stillness of winter.
As the year draws toward its close, this is an invitation to slow down, to soften the body, quiet the mind, and listen for what’s stirring beneath the surface. Together, we’ll cross this seasonal threshold, breathing with the rhythm of the land and the hush of the trees.
Through the practice, we’ll release what’s been carried, restore what’s been depleted, and root into the deep rest that nourishes true renewal.
Spaces is limited, pre register here
Exchange: $44
Breathwork + Cacao: Coming Home to Your Heart
As the season shifts into deeper stillness, we gather to soften the edges. This is a space to slow down, reconnect to your inner world, and nourish your heart with the medicine of breath and cacao.
Cacao opens the emotional body with warmth and gentleness. Active breathwork clears the noise and creates space for truth to rise from within. Together, they offer a powerful reset for your nervous system and your spirit.
Krista will guide you through:
— A grounding arrival ritual
— Heart-opening ceremonial cacao
— A dynamic breathwork journey
— Gentle integration and rest
If you are craving presence, clarity, and connection before the holiday rush, this evening is for you.
Breathwork is an active meditation technique that facilitates emotional release in supportive environment. Through full rhythmic breathing, the conscious mind softens, allowing us to tune into our body wisdom to heal current stress, past wounds, and traumas.
All are welcome. No experience needed.
Exchange: $45
Breathwork • Cacao • Sound
Join us for a heart-opening evening on the land surrounded by horses, fields, and the quiet beauty of nature. As the veil between worlds grows thin, we gather to honor the dark night as a time of deep connection to spirit, intuition, and the unseen.
Guided by Krista Reid, you’ll be led through a gentle yet powerful active Breathwork journey, awakening the body’s natural intelligence and inner light. Virginie will guide us in Sound and Cacao Ceremony, weaving sacred tones and heart medicine to ground and integrate the experience.
Held within the protection of the horses and the energy of the land, this evening invites you to rest, release, and remember your connection to the mystery.
Exchange: $65
Samhain Breathwork: Breath as a Bridge
Samhain marks the turning of the wheel into the darker half of the year, when the veils grow thin and we’re invited inward. In this breathwork session, we’ll use the breath as a bridge—between body and spirit, earth and sky, seen and unseen. As the outer world quiets, our inner vision brightens. Together, we’ll breathe to strengthen intuition, awaken inner wisdom, and connect to the elements that sustain and support us in times of change.
Breathwork is an active meditation technique that facilitates emotional release in supportive environment. Through full rhythmic breathing, the conscious mind softens, allowing us to tune into our body wisdom to heal current stress, past wounds, and traumas.
Your teacher:
Krista is a certified breathwork teacher and facilitator, trained with David Elliott, with seven years of experience guiding this work. She has worked with thousands of people, trained over 40 facilitators, and has over 20 years of experience in health and wellness as a bodyworker.
Breathwork has been a life-changing practice for her—one that helps move through limiting beliefs, strengthen intuition, and bring people into greater alignment with nature. She believes we all have the capacity to heal, and with the right tools, anything is possible.